"Don’t try to figure me out. It will only exhaust you."
"You made me hate myself alot"
Stand Like This for 2 Minutes Per Day
No, for real, though—this is a thing. Not sure about the science behind it, but it makes me feel fancy and powerful regardless. I highly recommend it.
There actually is legit science behind this. In fact, here’s an entire TED Talk about the science behind it, and the confidence-related chemicals that your brain produces JUST BY YOU STANDING LIKE THIS.
I have a desk job, so I take every opportunity I get to stand up. This includes meetings. Yes, I stand like this during meetings. It’s fantastic. You’d be amazed at how fast meetings go with me standing behind my chair at the table, legs apart and hands on hips like I’m ready to smack someone down. Shockingly enough, people actually get through the agenda without just talking to hear themselves talk and we’re usually out of there in thirty minutes or less.
It’s not two minutes a day though… it’s two minutes before you have something important to do, like go to an interview or ask for a raise or give a speech. The effect lasts for about thirty minutes.
"So don’t be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don’t know what work they are accomplishing within you?”-Rainer Maria Rilke #poetry #literature #goodreads #shadows #light #contrasts #content #sadness #depression #motivation #words #hoa #photos #phoweffect #selfie #selftimer #heritageofartistry #features #imperfections
my ultimate goal is to be at peace with myself, eliminate toxic feelings and elements and energies from my life, unlearn negative and harmful practices and thought patterns, stop checking for people that don’t check for me, create a space for myself that is nurturing for growth so that i may generate loving energy for myself and for others, nourish my spirit and balance my energies, i have big dreams and i deserve to live a life i love and let that love radiate
(Quelle: llleighsmith, via afrorevolution)
People don’t believe me when I tell them that no one is checking for me. 😩😩
You are not alone !
Heyy but the funny thing is that I’m well pleased with that..!! Focused on God and School ! :):)